{"id":57945,"date":"2024-12-30T10:59:51","date_gmt":"2024-12-30T10:59:51","guid":{"rendered":"https:\/\/highplainsblogger.com\/?p=57945"},"modified":"2024-12-30T10:59:51","modified_gmt":"2024-12-30T10:59:51","slug":"new-year-challenge-await","status":"publish","type":"post","link":"https:\/\/highplainsblogger.com\/?p=57945","title":{"rendered":"New year, challenge await"},"content":{"rendered":"\n<div class=\"twitter-share\"><a href=\"https:\/\/twitter.com\/intent\/tweet?via=jkanelis\" class=\"twitter-share-button\">Tweet<\/a><\/div>\n<p>Long ago, I vowed to cease making New Year&#8217;s resolutions for reasons you&#8217;ll understand &#8230; I don&#8217;t follow through on them.<\/p>\n<p>So, what the hell is the point?<\/p>\n<p>However, 2025 is going to mark the start of a new journey I intend fully to complete. I wrote on this blog a while ago that I have sought professional help to lose the weight I gained since February 2023. I buried myself in <em>comfort food<\/em> after losing my dear bride, Kathy Anne, to glioblastoma brain cancer.<\/p>\n<p>I packed on way too many pounds.<\/p>\n<p>I reached out to the Veterans Administration Medical Center where I get my medical care. They have a nutrition program at the Sam Rayburn Clinic in Bonham. On Friday I will engage with a nutritionist to begin a 16-week class on building a better, healthier lifestyle.<\/p>\n<p>The VA calls the program MOVE. I don&#8217;t know what MOVE means, although the all-capital-letter identifier suggests it&#8217;s an acronym; I&#8217;ll ask when I sign in Friday morning.<\/p>\n<p>I used to have sufficient self-discipline to accomplish weight-loss goals by myself. That discipline has vanished. I decided to admit to a lack of self-starting ability. The VA has been most helpful in preparing me for the start of this class.<\/p>\n<p>My weight-loss goal is substantial. I hope to achieve it by the end of 2025. I figure that if I succeed in meeting the MOVE goals during my class period, I&#8217;ll reach my target weight according to plan.<\/p>\n<p>I won&#8217;t chronicle my progress regularly on this blog. I am taking a moment today to tell my friends and family members &#8212; and others who read my messages &#8212; that this old man is about to try a new approach to achieving what we all want &#8230; to live a long and fruitful life.<\/p>\n<p>I am not yet ready to check out of this Earthly world. Therefore &#8230; I&#8217;ll see y&#8217;all at the end of the road.<\/p>\n\n<div class=\"twitter-share\"><a href=\"https:\/\/twitter.com\/intent\/tweet?via=jkanelis\" class=\"twitter-share-button\">Tweet<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Long ago, I vowed to cease making New Year&#8217;s resolutions for reasons you&#8217;ll understand &#8230; I don&#8217;t follow through on them. So, what the hell is the point? However, 2025 is going to mark the start of a new journey I intend fully to complete. I wrote on this blog a while ago that I &hellip; <a href=\"https:\/\/highplainsblogger.com\/?p=57945\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">New year, challenge await<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,11],"tags":[10124,10416,5077],"class_list":["post-57945","post","type-post","status-publish","format-standard","hentry","category-local-news","category-medical-news","tag-kathy-anne","tag-nutrition","tag-va"],"_links":{"self":[{"href":"https:\/\/highplainsblogger.com\/index.php?rest_route=\/wp\/v2\/posts\/57945","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/highplainsblogger.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/highplainsblogger.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/highplainsblogger.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/highplainsblogger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57945"}],"version-history":[{"count":1,"href":"https:\/\/highplainsblogger.com\/index.php?rest_route=\/wp\/v2\/posts\/57945\/revisions"}],"predecessor-version":[{"id":57946,"href":"https:\/\/highplainsblogger.com\/index.php?rest_route=\/wp\/v2\/posts\/57945\/revisions\/57946"}],"wp:attachment":[{"href":"https:\/\/highplainsblogger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/highplainsblogger.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/highplainsblogger.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}